Just Breathe...

How many times do we forget to breathe?

Too often we become overwhelmed by life and our circumstances and we fail to remember that we need to stop, be still and just breathe.

Go ahead, take a couple of deep breaths. What did you notice? Did your heart quit racing or slow down? Were you able to calm yourself? Perhaps it helped change your focus?

2 Timothy 3:16 All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness.

To often we dwell on all that is going wrong in our life instead of focusing on what is going right.

When we find ourselves in that space I encourage you to take a moment to just breathe, because it will help you refocus on what God would tell you to do in that moment.

Allow God to guide each breath you take!

Job 33:4

The Spirit of God has made me; the breath of the Almighty gives me life.

Don't allow life to overwhelm you, take a deep breath and begin again!

Written by: Jill Theriault

Crossroads Coaching - @crossroadscoachingongodstime